HRT

Hormone Replacement Therapy: It’s not just for Hot Flashes 

Hormonal support isn’t vanity—it’s the foundation of your long-term wellness. 

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  • Bone Strength

    Women can lose up to 20% of bone mass in the first few years after menopause. HRT slows bone loss and reduces fracture risk.

  • Heart & Brain

    Research shows starting HRT early provides the greatest cognitive and cardiovascular protection.

  • Skin & Hair

    Declining estrogen affects skin elasticity and hair thickness. Restore hydration and strength from the inside out.
Perimenopause
Age: 30s–50s

The Rollercoaster
Symptoms often start years before your period stops.

How HRT Helps
Stabilize fluctuating levels to stop anxiety, irregular periods, and early hot flashes.

Menopause
The 12-Month Mark

The Sharp Drop
When Estrogen declines significantly, symptoms peak.

How HRT Helps
Studies show HRT can reduce hot flashes by up to 80% and restore energy.

Post Menopause
The Long Haul

The Foundation
Protecting your health years after your period ends.

How HRT Helps
Protect bone density, heart health, and cognitive function for years to come.

Hormonal Support for Every Phase 

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*Adapted from established research on the menopause transition, including guidance from The North American Menopause Society and peer-reviewed endocrinology literature.

Hormones in Transition

The transition before menopause often starts years ahead.

During perimenopause, estrogen levels fluctuate before gradually declining, which can lead to symptoms like irregular periods, hot flashes, sleep disruption, mood changes, and weight shifts. While common, these changes can be managed with the right support.

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Clinically Supervised Wellness Support

BetterMe Rx brings you GLP-1–based weight-management support through a seamless online experience. Clinician-guided, convenient, and designed around you. No waiting rooms. No hassle.

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Answer a Few Health Questions
Fill out a short online form to tell us how you’re feeling and what you’re looking for.
Doctor Review
A U.S.-licensed doctor will review your info and, if it’s a fit, approve your plan.
Get It Delivered
Your medications are shipped directly to your door—fast, private, and secure.
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Getting Started Is Easy

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Frequently Asked Questions

Do I need bloodwork?

For most HRT starts, clinical history is the primary driver.

Is this Bioidentical?

Yes, we use FDA-approved, bioidentical options.

What symptoms can hormone replacement therapy (HRT) help relieve?

HRT is one of the most effective treatments for menopausal symptoms like hot flashes, night sweats, mood swings, brain fog, insomnia, vaginal dryness, and low libido. It may also help overall well-being and energy levels.

Is HRT safe for me?

For most people, yes, especially when care is personalized. Our clinicians review your health history and risk factors (like clotting or certain hormone-sensitive cancers) to ensure safety. Starting HRT within 10 years of menopause often offers greater benefits and lower risks.

What types of hormones do you prescribe?

We offer FDA-approved options, including bioidentical (plant-derived) estrogen and progesterone that closely mirror your body's natural hormones. Our team will help choose the best delivery method; options include creams, patches, pills, or compounded formulations when appropriate. 

How and when do I start HRT?

After completing our confidential health intake, one of our board-certified physicians will assess your symptoms, timeline (perimenopause vs. menopause), and overall health to determine the right time to begin. Many benefit most when starting around menopause onset. Dosing is carefully adjusted to find what works best for you. 

How long can I stay on HRT?

There’s no mandatory time limit—many people continue it for several years or as long as symptoms are affecting quality of life. Many clinicians recommend reassessing every 2–3 years, but long-term use can be safe with proper monitoring. 

Are there side effects or risks I should know about?

Some individuals may experience mild side effects like mood shifts or minor discomfort depending on the method. Serious risks are rare and are monitored through regular follow-ups and screenings. Your clinician will guide you on what to watch for and how to minimize risk. 

How much does HRT cost, and is it covered by insurance?

Costs vary, depending on the dosage, medication type (generic vs. brand), and your coverage. Many FDA-approved HRT options are covered by private insurance, but coverage through Medicare, Medicaid, or cash pay varies by plan. We’ll work with you to find affordable solutions, including generic options and pharmacy discounts.